Healthy1Maui

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Monday, July 4, 2011

Just before we left Salt Lake at Jeff and Jane's house (Gunnar's neice and her husband)

Posted by Healthy1 at 9:52 PM

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About Me

Healthy1: As of June 29, 2011 I have begun a new journey in my life. Yes, after living in Utah for the past 31 years, I have finally traded my snow boots and sweaters for flip flops and tank tops…I moved to Maui. Looking back, I had set this intention long ago. I have said many times “I was meant to live in a warm, tropical location” while having a conversation with someone and complaining about how cold I was. About 5 years ago I started making a lifestyle change that has evolved into a passion for Health and Wellness. The changes I’ve made through healthy eating and exercise have changed my life and set me on a new path. I feel better now than I did in my 20’s. Once I started making changes and seeing results it was like a snowball effect, I wanted to learn more about nutrition and health. I have done a lot of research and experimenting and learned a lot over the years. I feel a calling to share this information with others so they can improve their health to whatever level they desire. I will be starting a course with The Institute for Integrative Nutrition to become certified as a Holistic Health Coach…..A new chapter begins for me!

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