Chili

Chili

Onion, chopped

Green Pepper, chopped

Yam or Sweet Potato, chopped (I used a local purple sweet potato)

Zucchini, chopped

Sauté in hot pan, continue stirring until browned.  Add broth or water, reduce heat until softened.

Add:

Tempeh, cooked and chopped (I used leftover that I had browned in the broiler)

Canned or fresh chopped tomatoes

Kidney Beans

Quinoa and Black Beans (these were leftovers that I had)

Cumin

Chili Powder

Red Pepper flakes

Cinnamon- a little bit