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Tuesday, October 18, 2011

Fermented Vegetables

Fermented Jalapenos
Check out why I love Fermented Vegetables here.

This is so easy anyone can do it, and it's so good for you.

Simply chop veggies and place in mason jar.  Mix 1 Tbls sea salt with water and pour over veggies to cover.  To keep the veggies submerged in the water, I use a glass that fits in the top with water in it to weight it down.

I also used pickling spices with the Cucumbers but didn't use them with the Jalapenos.

Place in cabinet for 3-5 days depending on the temperature of your house.  If there is a white film on top, remove with a spoon and the rest is still good.  Once it reaches the taste you want keep in the fridge and enjoy!
Cucumbers and Carrots

Pickling Cukes and Onions

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